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Recommended Reading

The psychologists and therapists at PACG wanted to share their top choices for books and handouts in different categories that can help the community and even our clients. If you have any recommendations you would like to share that have helped you, please share with us.

Books

10% Happier cover

10% HappierDan Harris

Understanding anxiety and how to manage it.

Daring Greatly cover

Daring GreatlyBrené Brown

About connection and language in human interactions.

Atomic Habits cover

Atomic HabitsJames Clear

About the power of creating good habits.

Untamed cover

UntamedGlennon Doyle Melton

How to embrace your believing in yourself.

Limitless cover

LimitlessJim Kwik

About knowledge and understanding into the human brain.

Watch on Instagram

Books for Children Struggling in School

Instagram video of books for children struggling in school due to anxiety, dyslexia, hard of hearing, and other matters.

Watch on Instagram

Maybe You Should Talk to Someone cover

Maybe You Should Talk to SomeoneLori Gottlieb

A therapeutic book diving into the clinician and patient experience.

The Undoing Project cover

The Undoing ProjectMichael Lewis

About sports and children.

Think Like a Monk cover

Think Like a MonkJay Shetty

About training your mind for peace and purpose.

Under Pressure cover

Under PressureLisa Damour

About stress and anxiety in girls.

Untangled cover

UntangledLisa Damour

About parenting teenage girls.

What Happened to You? cover

What Happened to You?Oprah Winfrey and Dr. Bruce Perry

Diving into the understanding of the effects of trauma.

The Greatness Guide cover

The Greatness GuideLewis Howes

A real world guide to living bigger, loving deeper and leaving a legacy.

The Body Keeps the Score cover

The Body Keeps the ScoreBessel Van Der Kolk

Brain, body and mind in healing trauma.

Option B cover

Option BSheryl Sandberg & Adam Grant

Grief and hardship.

The High 5 Habit cover

The High 5 HabitMel Robbins

Making habits to support and empower yourself.

Make Your Bed cover

Make Your BedAdmiral William McRaven

Small steps to change your life and the world.

The Let Them Theory cover

The Let Them TheoryMel RobbinsBuy on Amazon

The 5 AM Club cover

The 5 AM ClubRobin Sharma

Encourages readers to wake up early and use the first hour of their day to improve their productivity, focus, and overall well-being.

Workbooks

Workbook recommendations coming soon. Please contact us for personalized recommendations.

Have a Recommendation?

If a book has helped you on your journey, we would love to hear about it. Share your recommendation with our team.