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    • Home
    • Services
    • Clinicians
    • Resources
      • Community Network
      • Recommended Reading
      • PACG Wellness Blog
      • Social Media
    • Contact Us

  • Home
  • Services
  • Clinicians
  • Resources
    • Community Network
    • Recommended Reading
    • PACG Wellness Blog
    • Social Media
  • Contact Us

Recommended Reading

The psychologists and therapists at PACG wanted to share their top choices for books and handouts in different categories that can help the community and even our clients. If you have any recommendations you would like to share that have helped you please share with us.

Books

Understanding anxiety and how to manage it. Dan Harris

About connection and language in human interactions. Brent Brown

About the power of creating good habits. James Clear

How to embrace your believing in yourself. Glenn Doyle Melton

About knowledge and understanding into the human brain. Jim Kwok

Instagram video of books for children struggling in school due to anxiety, dyslexia, hard of hearing, and others matters.

A therapeutic book diving into the clinician and patient experience. 

Lori Gottlieb

About sports and children. Michael Lewis

About training your mind for peace and purpose. Jay Shetty

About stress and anxiety in girls.

 Lisa Damour

About parenting teenage girls. 

 Lisa Damour

Diving into the understanding of the effects of trauma. Oprah Winfrey and Dr. Perry

A real world guide to living bigger, loving deeper and leaving a legacy. 

 Lewis Howes

Brain, Body and Mind in healing trauma. Bessel Van Der Kolk

Sheryl Sandberg COO META and Adam Grant PHD. Grief and Hardship

Making habits to support and empower yourself.  Mel Robbins

Small steps to change your life and the world. Admiral William McRaven

The LET THEM Theory.  Mel Robbins

The 5 AM Club" by Robin Sharma is a self-help book that encourages readers to wake up early and use the first hour of their day to improve their productivity, focus, and overall well-being

Workbooks

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