Books
Understanding anxiety and how to manage it. Dan Harris
About connection and language in human interactions. Brent Brown
About the power of creating good habits. James Clear
How to embrace your believing in yourself. Glenn Doyle Melton
About knowledge and understanding into the human brain. Jim Kwok
Instagram video of books for children struggling in school due to anxiety, dyslexia, hard of hearing, and others matters.
A therapeutic book diving into the clinician and patient experience.
Lori Gottlieb
About sports and children. Michael Lewis
About training your mind for peace and purpose. Jay Shetty
About stress and anxiety in girls.
Lisa Damour
About parenting teenage girls.
Lisa Damour
Diving into the understanding of the effects of trauma. Oprah Winfrey and Dr. Perry
A real world guide to living bigger, loving deeper and leaving a legacy.
Lewis Howes
Brain, Body and Mind in healing trauma. Bessel Van Der Kolk
Sheryl Sandberg COO META and Adam Grant PHD. Grief and Hardship
Making habits to support and empower yourself. Mel Robbins
Small steps to change your life and the world. Admiral William McRaven
The LET THEM Theory. Mel Robbins
The 5 AM Club" by Robin Sharma is a self-help book that encourages readers to wake up early and use the first hour of their day to improve their productivity, focus, and overall well-being
Workbooks
